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Neurodiversity & Executive Functioning Skills

A wheel of circles showing the variety of neurodiversity challenges included Autism, ADHD, Dyslexia

Neurodiversity is the concept that human brains differ, and these differences are normal variations, not deficits. It recognizes that there's no one "correct" way for a brain to function, and that neurological differences like those seen in autism, ADHD, and dyslexia are simply different ways of thinking, learning, and processing information. 


Neurodiversity encompasses a wide variety of known challenges and spectrum disorders from autism and ADHD to mental health or neuropsychological issues. Often individuals diagnosed with bipolar disorder and psychosis-related illnesses such as schizophrenia, also live with autism spectrum, ADHD, OCD and other executive function challenges.  

What are Executive Functioning Skills ?

Executive functions are a collection of cognitive abilities and self-regulatory processes that help us achieve goals through problem-solving.  These skills are crucial for daily life, learning, and overall success.  


Some individuals may have difficulty:

  • following multiple tasks 
  • planning several steps ahead to stay organized 
  • self-monitoring to control impulses 

These issues can be common with some learning differences associated with autism, ADHD, ADD, dyslexia, and neuropsychological disorders. We work with adults trying to find ways to better manage their personal and/or work environment, and teen or young adult students in secondary and University settings. 


Specific affected functions include:

Metacognition | Working Memory & Processing

Focusing attention to discern information and then remembering and manipulating working memory.

Organization | Priority & Planning

Determining the order of tasks to complete on-time, and creating strategic approaches.

Control | Self-Monitoring & Regulation

Managing behavior, attention and emotions and regulate based on knowledge and acceptance of past actions or mistakes.

Mentoring Connection Resources & Blog

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